Want to know the habit that I am releasing in 2017?

Happy New Year.

As I was reflecting back on 2016, I became aware of a habit that is no longer serving me. Notice that I was not judging of myself. There is a reason for the habit and it served its purpose. I am ready to release it with love.

This habit is not making drinking eight glasses a water a day a priority. On the surface it would appear that my daily schedule was too busy to take enough breaks to sip on this important life source energy.  Yes, the universe is telling me to slow down and take breaks throughout the day to nourish myself. Interesting that I know that I am depriving myself of enough water is a form of self-sabotage.  Why was I self-sabotage? What was I gaining? It allowed me to hide and make excuses for not sharing my gifts with the world. I am announcing that in 2017 I will be stepping out and spreading my gifts with the world. Come join me and I will empower you to make your self-care and self-love a priority.

For more information on my services and event visit my website vickymitchell.com

Until next time,

Love, light and laughter


Healing Coach


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One comment

  • giuliana January 7, 2017   Reply →

    yes .. drinking water is so vitally important. I too will affirm that I will take time each day to drink my water.

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