I am wishing you a Happy celiac awareness month. Whether you are celiac or gluten sensitive, May is a great time to stock up on nonperishable and frozen gluten-free foods. You will find specials, discounts and extra coupons during this month. Also consider attending one of many gluten and allergy friendly expos and events where you can sample items before you purchase them, collect coupons and learn tips.
Remember your freezer is a great resource. You can cook more than you can eat in one day and then put the leftovers into individual size containers and freeze. You just made your own frozen meal.
In addition, I also freeze flours and flour mixes. Remember after you open gluten free flour or flour mixes to store them in an airtight container in the refrigerator or freezer. I found the article to be very helpful: http://www.glutenfreegigi.com/research-based-facts-about-storing-gluten-free-flours/
What are your shopping storing tips?
Until next time,
Love, light and laughter,
Certified Holistic Health Coach